Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.
Advanced
Title details for Men's Fitness Guide by Kelsey Publishing Ltd - Available

Men's Fitness Guide

Issue 16
Magazine
Read a sample Read a sample

Put together by experts in weight training, fat shedding, body toning and training-focused nutrition, the Men's Fitness Guide series of bookazines zone in on different topics to get you on track to the body you want. We've got the Complete Guide to Dumb-bell Training, Meals that Make Muscle, the updated Workout Manual for 2020, and many more dedicated specialist magazines for you to keep at home for expert tips in an instant.

COMPLETE GUIDE TO HOME WORKOUTS

Mens Fitness Guide

Home improvements • Here’s how to get the most out of a home gym set-up

Home gym advantages

Dumbbells & Gym ball

Pull-up bar: Introduction • Broaden your back and biceps and craft a core of steel by hitting the bar

Medicine ball: Introduction • Explore new workout options by introducing this unassuming bit of kit

Kettlebell: Introduction • Torch fat and build full-body, functional fitness by grabbing life by the horns

Barbell and bench gear guide • Get ready to start lifting heavy by using a barbell and bench

Expand title description text
Frequency: Monthly Pages: 68 Publisher: Kelsey Publishing Ltd Edition: Issue 16

OverDrive Magazine

  • Release date: December 22, 2021

Formats

OverDrive Magazine

subjects

Health & Fitness Men's Lifestyle

Languages

English

Put together by experts in weight training, fat shedding, body toning and training-focused nutrition, the Men's Fitness Guide series of bookazines zone in on different topics to get you on track to the body you want. We've got the Complete Guide to Dumb-bell Training, Meals that Make Muscle, the updated Workout Manual for 2020, and many more dedicated specialist magazines for you to keep at home for expert tips in an instant.

COMPLETE GUIDE TO HOME WORKOUTS

Mens Fitness Guide

Home improvements • Here’s how to get the most out of a home gym set-up

Home gym advantages

Dumbbells & Gym ball

Pull-up bar: Introduction • Broaden your back and biceps and craft a core of steel by hitting the bar

Medicine ball: Introduction • Explore new workout options by introducing this unassuming bit of kit

Kettlebell: Introduction • Torch fat and build full-body, functional fitness by grabbing life by the horns

Barbell and bench gear guide • Get ready to start lifting heavy by using a barbell and bench

Expand title description text
Health & Fitness Men's Lifestyle