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Title details for Men's Fitness Guide by Kelsey Publishing Ltd - Available

Men's Fitness Guide

Issue 36
Magazine
Read a sample Read a sample

Put together by experts in weight training, fat shedding, body toning and training-focused nutrition, the Men's Fitness Guide series of bookazines zone in on different topics to get you on track to the body you want. We've got the Complete Guide to Dumb-bell Training, Meals that Make Muscle, the updated Workout Manual for 2020, and many more dedicated specialist magazines for you to keep at home for expert tips in an instant.

Men's Fitness Guide

Welcome

How to use this guide

Advice for beginners

Get ready for action • Before every workout, do this warm-up to prepare your muscles

ARMS

ABS

BACK

CHEST

LEGS

SHOULDERS

How to build a workout • You’ve seen the exercises, now here’s how to combine them into an effective workout routine

Expand title description text
Frequency: Monthly Pages: 64 Publisher: Kelsey Publishing Ltd Edition: Issue 36

OverDrive Magazine

  • Release date: December 15, 2023

Formats

OverDrive Magazine

subjects

Health & Fitness Men's Lifestyle

Languages

English

Put together by experts in weight training, fat shedding, body toning and training-focused nutrition, the Men's Fitness Guide series of bookazines zone in on different topics to get you on track to the body you want. We've got the Complete Guide to Dumb-bell Training, Meals that Make Muscle, the updated Workout Manual for 2020, and many more dedicated specialist magazines for you to keep at home for expert tips in an instant.

Men's Fitness Guide

Welcome

How to use this guide

Advice for beginners

Get ready for action • Before every workout, do this warm-up to prepare your muscles

ARMS

ABS

BACK

CHEST

LEGS

SHOULDERS

How to build a workout • You’ve seen the exercises, now here’s how to combine them into an effective workout routine

Expand title description text
Health & Fitness Men's Lifestyle